Mad props to my homeboy, yo.

This man has just completed 100 miles of cycling in one day - ONE DAY!

Add to that three states and three mountains, and what you get is a grueling ride that would, quite literally, kill this chica.

On Saturday, Jim and a couple of his friends rode in the 3-State 3-Mountain Challenge. I tip my hat to all of these crazy folks who decided a 100-mile trek through the Tennessee, Georgia and Alabama back country would be a good experience. They're much better than me.

Congratulations on your accomplishment, Jim!